Diabetes and gum disease are two of the most common medical conditions among adults. Initially, it might seem odd to think that they are related. However, evidence suggests that there is a very strong link between them! Just how are they connected? This blog post provides some fascinating information and offers guidance on how individuals with diabetes can protect their gum health.
How Are They Connected?
Gum disease is surprisingly common among diabetics, with type 2 diabetics being three times more likely to develop gum infections than the general population. What accounts for the link between these conditions? There are a few possible explanations:
- Dry mouth: High blood sugar can interfere with saliva production and lead to a dry mouth, which in turn allows harmful bacteria to thrive.
- Weakened immune system: Diabetes hampers the body’s ability to fight infections like gum disease.
- Reduced taste: People with diabetes may have reduced sensation in their mouth, so they may not notice cuts and sores. These areas can increase the risk of infection.
The relationship between gum disease and diabetes goes both ways. Gum disease can make managing blood sugar levels more difficult.
Caring for Your Gums
Diabetes does not automatically condemn you to poor gum health! You may be able to protect your smile by applying these tips:
- Visit your dentist regularly. It is recommended that adults attend at least two dental checkups each year to maintain good oral health. If you have gum disease or other oral health issues, it may be necessary to schedule visits even more frequently.
- Treat gum disease early. If you notice any signs of gum disease, such as redness, swelling, or bleeding, it is crucial to address them promptly. Mild cases of gum disease can often be reversed with diligent at-home oral hygiene practices and other simple measures. However, advanced cases may require more extensive care.
- Brush and floss daily. Proper oral hygiene is essential for preventing tooth decay and gum disease. Brush your teeth at least twice a day and floss at least once daily.
- Eat a balanced diet. Your diet plays a significant role in your oral health. Limit your consumption of sugary, starchy, and acidic foods and drinks, which can contribute to tooth decay and erosion. Focus on enjoying a nutrient rich diet that includes fruits, veggies, whole grains, and lean proteins.
- Manage your diabetes with your doctor. Work closely with your healthcare provider and keep up with their recommendations. You should take prescribed medications, follow dietary recommendations, and lead an overall healthy lifestyle.
Diabetes and gum disease can threaten your health! The good news is that by being proactive, you may be able to keep both conditions under control.
Meet the Practice
At New Haven Dental Group in Hamden, our team is pleased to offer a comprehensive range of services, including gum disease treatment, preventive care, and more. If you have diabetes and are concerned about your oral health, we would be pleased to consult with you. Get in touch with our office at 203-587-7327.